Discover a solo karate method using a belt and heavy bag to practice practical kata applications. The video covers an ...

The UConn Police Department is located on 126 N Eagleville Rd. The UConn Police Department is offering self defense course for students of all demographics in multiple formats. File Photo/The Daily ...

Presenter showcases four original self-defense techniques from the "Bubishi,", an ancient Chinese manuscript that profoundly ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

The Purdue University Police Department has created a new self-defense course. Basic Armed Suspect Evasion and Defense (BASED) is a supplemental course that will be available to anyone who has ...

This semester, Case Western Reserve’s Division of Public Safety launched a new self-defense program called Resiliency in Self-defense Education and Universal Protection (RISE UP), designed to foster ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

Self-defense instructors and trainees say it's critical to be able to protect yourself and to pay attention to things that make the hairs stand up on the back of your neck. “I’m 60 and I’m not always ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...