There are many food items present in our kitchen that are beneficial for our heart health. One of those items is a spice commonly found in an Indian kitchen and often used in cooking: cloves, also ...
Cholesterol, particularly high levels of LDL or “bad” cholesterol, is a major risk factor for cardiovascular disease – often developing silently over time. While medications can play a crucial role in ...
The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...
If your cholesterol numbers have been creeping up lately, you're far from alone. The problem: Untreated high cholesterol can reduce blood flow over time and increase the risk of a heart attack or ...