Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you'll ...

Let's DANCE! These workouts make exercising more fun — and less painful! You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we ...

Whether you're having a solo dance party in your bedroom after a long day at work or you're going all out on the dance floor at your best friend's wedding, chances are you'll feel sore the next day ...

In Rhythmics: Dance Cardio Party, led by instructor Marc Santa Maria, you'll dance your way through three 20-minute workouts- each designed to help you get tighter abs, stronger legs and toned arms.

Zumba Blitz features three intense 20Minute workouts that challenge your entire body The perfect DVD for cardio lovers onthego Fit getting fit into your schedule Zumba Charge 20 min Straight from our ...