Cupping therapy eases low back pain by improving circulation, reducing inflammation, and releasing muscle tension. In traditional Chinese medicine, qi is the life force energy that flows through the ...

Swimmers gliding through the water in the 2022 Commonwealth Games in Birmingham have been wowing spectators with their flawless movement. But the more curious may also notice the bruise-like perfect ...

This form of therapy has endless benefits. “Cupping has a rich history of treating disease and imbalances in the physical, mental, and emotional human bodies. Since 2008, it has gained a rapid ...

With the 2018 Winter Olympics coming up in just about a month, it's time to get pumped and watch some incredibly talented athletes do their thang. Every year, while I'm sitting in front of my TV in ...

If you've been following along on our Instagram story series "You Glow Girl," you've probably already seen the amazing and wild wellness treatments and trends we've been trying . . . one of which was ...

Those dark red spots dotting Olympians’ shoulders and backs are not cigar burns. They’re not perfectly circular hickeys either. Viewers watching the Olympics this weekend may have spotted the ...

Cupping is an alternative therapy that uses suction cups to stimulate your skin and muscles. It can be done on your face or body. The suction promotes increased blood circulation, which may help ...

If you watched the Olympics or even a red carpet event recently, you might be wondering why some athletes and celebrities are donning giant reddish-purple bruises on their backs. Those bruises are ...

With the Olympics barely two weeks gone, I’m still thinking about those dark circles you so often see on the backs of swimmers and other elite athletes. Those dark circles are usually the result of ...