Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Just before the holidays in 2025, Julie Hart felt stuck. A nagging problem she had struggled with for years left her ...

Spread the loveIn an era where mental health issues are on the rise, the quest for effective solutions is more critical than ever. Many individuals are seeking immediate relief from feelings of ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Co-authored by Dr. Daniel Hoffman, PhD, ABPP. If a patient is having a lot of fun during their therapy sessions, we don’t mean to pour cold water on the enjoyment: But the reality is the care is ...

Have you ever sunk into the couch at your therapist's office, given a report of the week, and scheduled for next week without a sense of knowing where you are going in therapy or how well you are ...

Artificial intelligence is playing an ever larger role in the delivery of psychotherapy. An interdisciplinary team of ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...