New rules for 2026-27 season emphasize injury prevention, equipment standards and evolving floor exercise trends across high ...

The NFHS Girls Gymnastics Rules Committee this week announced 15 rules changes aimed at minimizing injury risk in the sport.

Wayzata’s coaches made sure to put their gymnasts through “pressure sets” on the balance beam over the last couple weeks of practice. Coaches would scream as the athletes get on the beam, or dive ...

The balance beam evokes fear in many gymnasts, but Reagann Chausse finds it fascinating. Always eager to show off her skills, the Sandburg junior relishes her time on the four-inch-wide apparatus — ...

Top returning gymnasts: Hannah Fricke, sr., (vault, bars, floor), Anna Lang, sr., (all-around), Leah Oyen (all-around), Olivia Tangorra (all-around) Outlook: Prokup said one major strength she has ...

Which balance beam for kids is best? A balance beam is an excellent, fun way for kids to improve their coordination, whether for everyday balance or if they’re taking their first steps toward ...