This is our second week of Golf Fitness in the Gym. All of the exercises in this series are executed on equipment that you will find in most health clubs. This program is concentrated to better your ...

Some attribute it to Gary Player. Others credit Tiger Woods. But golf fitness has never been more prevalent within player development programming than it is today. A focused attention on one’s body ...

Golf fitness can come through in all forms during practice or play. Think about it — how often are you coming down the stretch, playing those final few holes with less focus and energy that you had on ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

With golf season on the horizon, it’s not a bad idea to start prepping your body for better performance, says Kevin Duffy, one of Golf Digest’s 50 Best Golf-Fitness Trainers in America. “Not only will ...

This week we will begin our 4th series of Golf Fitness on the Go with the Rock-N-Flex balance board and strength tubing. Many of you email me weekly requesting exercises that can be done from the ...

Welcome to Gimme That, a GOLF.com column where we’ll highlight one notable item we think you might like. Whether it’s an article of clothing, an intriguing electronic device or anything in between, we ...

Trevor Anderson calls it a “lightbulb” moment for Jordan Spieth. Anderson, a performance coach with 27 years’ experience, was guiding the three-time major winner through a series of exercises for a ...

Topeka-based GreatLife Golf & Fitness recently announced a merger with Brown Golf Management. The union will do business under GreatLife Golf’s name. The transition began Friday. "GreatLife's ...