BRAINERD — The best self-defense is the one that gets you home safely. It might not look pretty, but if it does the trick, that’s all that matters. I’m no expert in self-defense, but I’m slowly ...

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

COLLEGE STATION, Texas (KBTX) - There is nothing more important than your safety. That’s why Brazos Valley MMA & Fitness is offering free self defense classes once a semester. Head Coach, Bubba Bush, ...

Being prepared isn’t about flashy gear or imagining yourself as a secret agent. True self-defense and preparedness boil down to practical, everyday skills that equip you to handle emergencies and ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

A lot of gun owners talk about “self-defense law” like it’s a feeling. Like if you felt threatened, that’s the end of it. In real cases, it’s almost never that simple. What matters is what you can ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...

RAD Instructor Darlene Gentry taught women and girls self-defense techniques at the Lexington Park Library on Feb. 28 and ...