Upwards of 50% of Americans have experienced occasional insomnia and 15% of them have sleeplessness that occurs on a chronic basis. As a result, the sleep aid industry is booming. We’re bombarded with ...
As many as 70 million adults in the U.S. don’t sleep as well as they might like, and research suggests 1 in 5 takes some kind of sleep aid to help. Older adults are especially prone to sleep troubles, ...