Nelson Dellis, a six-time USA Memory Champion and two-time Guinness World Record holder, says he wanted to learn more about ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

We’ve all had moments when we, for some reason, can’t remember something minor — the name of that hotel in Miami we loved, when Beyoncé’s third album came out, or which cheese we ate last holiday ...

Here's exactly what to do.

Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

In 2004, the average office worker spent two and a half minutes focusing on a task before opening up another browser window ...

People worry about losing their memory as they get older, but what most people don’t realize is that this worry can become a ...

In the 1920s, a Russian journalist named Solomon Shereshevsky became famous for his extraordinary memory. He could memorize and repeat up to 70 unrelated words, provided they were read about three ...

We all know that setting self-improvement goals in January is arbitrary. Nothing magical happens when the calendar flips to a new year. And yet, the idea that you can change habits or improve your ...