Not feeling yourself lately? Lacking motivation at work? Losing patience with people? Before making a drastic change in your life, read on, because the problem and solution may be simpler than you ...

Have you already ditched your old PC due to low-end specs? You are not alone. I faced the same struggle with my eight-year-old HP Spectre x360, which is lying in the corner of my home office. But ...

Forbes contributors publish independent expert analyses and insights. Dilan Gomih is a well-being expert focused on workplace performance. Feeling increasingly distracted? New data suggests it’s not ...

When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...

Since the pandemic, a growing number of companies have turned to employee monitoring software to track productivity. But they're missing the real culprit behind missed deadlines or lagging sales, ...

My mind is racing. It often is. I'm thinking about what I'm doing, what I need to do, what I've just done, and what I said ten years ago in a conversation no-one else remembers - and it's all ...

Is distraction a curse or a blessing? Not giving full attention to what we should be doing makes us miss deadlines, fail classes, and crash into other drivers. Distraction certainly has a price.

If you’re someone who struggles to stay on task or simply want to boost your productivity as the new year approaches, there are several apps and extensions you can try that are designed to help you ...

A client once described to me what happened after they had lived through a traumatic assault. For a long time, life stayed busy enough that they rarely had to think about it. Work, obligations, and ...

In Australia, around 16% of major road accidents (such as multi-vehicle crashes and pedestrian collisions) involve distracted driving. Distracted driving happens when people shift their attention from ...