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Your Body Eats Itself Every Day | The Science of Autophagy Explained

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Your Body Eats Itself Every Day | The Science of Autophagy Explained

Did you know your body literally “eats itself” to stay alive? It sounds terrifying, but it’s actually one of the most important survival mechanisms in your body. This process, called autophagy, helps your cells clean out damaged parts, recycle nutrients, and keep you healthy. In this video, we break down the science behind autophagy and ...

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