This Is How I End My 3 Day Juice Fast (Simple & Nourishing) #juicerecipes #detox #greenjuice
0:34
YouTubeSplash of Goodness
This Is How I End My 3 Day Juice Fast (Simple & Nourishing) #juicerecipes #detox #greenjuice
Day 3 of my juice fast! I'm keeping things clean and simple with two nourishing recipes. My first blend features celery, parsley, lime, and ginger juice, great for detox preparation and reducing inflammation. The second is a refreshing mix of pineapple, apple, mint, and ginger, highlighting the many pineapple benefits for digestion. All made ...
35.2K views5 months ago
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🚨 Let's talk about the detox industry — because the science doesn't back up most of it. Juice cleanses? Your liver and kidneys don't become more effective just because you're drinking juice. Feeling better during one is likely from reduced calories, better hydration, or placebo — not toxin removal. Detox teas and liver cleanses? Your liver doesn't need to be cleansed. It is the cleansing organ. Unless a product is meaningfully affecting liver enzyme activity, it's not doing what it claims. Swea
1:29
🚨 Let's talk about the detox industry — because the science doesn't back up most of it. Juice cleanses? Your liver and kidneys don't become more effective just because you're drinking juice. Feeling better during one is likely from reduced calories, better hydration, or placebo — not toxin removal. Detox teas and liver cleanses? Your liver doesn't need to be cleansed. It is the cleansing organ. Unless a product is meaningfully affecting liver enzyme activity, it's not doing what it claims. Swea
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🚨 Let's talk about the detox industry — because the science doesn't back up most of it. Juice cleanses? Your liver and kidneys don't become more effective just because you're drinking juice. Feeling better during one is likely from reduced calories, better hydration, or placebo — not toxin removal. Detox teas and liver cleanses? Your liver doesn't need to be cleansed. It is the cleansing organ. Unless a product is meaningfully affecting liver enzyme activity, it's not doing what it claims. Swea
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🚨 Let's talk about the detox industry — because the science doesn't back up most of it. Juice cleanses? Your liver and kidneys don't become more effective just because you're drinking juice. Feeling better during one is likely from reduced calories, better hydration, or placebo — not toxin removal. Detox teas and liver cleanses? Your liver doesn't need to be cleansed. It is the cleansing organ. Unless a product is meaningfully affecting liver enzyme activity, it's not doing what it claims. Swea
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