Training for a marathon? Avoid these finish line faux pas
Training for a marathon? Avoid these finish line faux pas
Feb 14, 2025
runnersworld.com
Are you training for a marathon, and finding your speed is crash, even though you’re training harder than ever before? You're not alone. Here are 3 mistakes that might be sabotaging your marathon training: 1. You're cramming high-intensity workouts too close together, not realizing your body needs 2-3 days to recover between hard runs. 2. You're stubbornly pushing the same pace on every run. 3. You're logging more miles thinking that's the answer, while skipping the 2-3 strength sessions your bo
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