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Chest/Tri/Shoulder Workout: - Inc DB Press, 6-8 reps - Cable Chest Press, 8-12 reps - Machine Fly, 8-12 reps - Tri Pushdown, 8-12 reps - Cable Lateral Raise, 8-12 reps Make sure to follow for more workouts 💪 If you’re looking for someone to guide you step by step to putting on muscle and losing fat DM “coach” and I’ll help you the way I’ve already helped others achieve their goals. It’s a science you just have to do it. Sweats - @YOUNGLA Beater - @Haus Official #chestworkout #gymtips #bodybuild
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