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Chakra Flow: Full Body Yoga Practice to Energize, Awaken, and Reconnect to Your Body
Join me for my chakra flow, a full body yoga practice to energize, awaken & reconnect to your body, mind & soul! This 35 minute chakra yoga practice is a beautiful preparation for, or conclusion to, my Chakra Yoga Challenge. Unroll your mats to flow through postures designed to energize & awaken each energy center, bringing you deeper into that ...
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