NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels
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This week only, I'm offering a 3-month subscription to my fitness app for just $19.99! Train with me at home with personalized workouts designed to achieve your goals. 🧘‍♀️ Yoga 🥊 Kickboxing 💪 Strength training ⏱HIIT and so much more! Sign up now to get 3 month of premium access for $19.99. | Jillian Michaels
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Here's a fun treadmill CHALLENGE circuit from www.jillianmichaels.com/workouts Do each move for 1 minute with 20 seconds of rest between each. Run circuit 3 times. Also come see my live motivational show, get tickets & VIPs now: www.jillianmichaelslive.com #MotivationMonday | Jillian Michaels
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